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Meet The Author

Deborah Day, M.A.

Deborah has been working as a clinician in the mental health field since 1989. In addition to working with individuals and couples, her local private practice is home to her signature Women’s Twelve-Week Empowerment Group. Deborah offers a broad array of creative tools to help her clients achieve their greatest good. Along with some of the cognitive tools shared in this book, she also has specialized training in experiential therapies that enhances her capability to creatively assist her clients. She brings this creativity to the work she is doing with her coaching practice. Deborah’s interactive style allows her to provide informative, interesting, and dynamic trainings and workshops. Her desire is to help bring healing and hope to many!

Words of Praise for "Be Happy Now!"

Steve O'Brien, Psy.D., Licensed Psychologist

"Deborah definitely succeeds in conveying the concept of happiness in a realistic manner . . . not as an idealized end goal, but as a feeling state that requires attentiveness to self and others. Readers will find a simple yet powerful set of guidelines and strategies for self-improvement designed to facilitate living in a manner consistent with one’s values and priorities.”

Steve O’Brien 
Psy.D., Licensed Psychologist

Associate Professor of Psychology and Mental Health Expert for Bay News 9, Tampa Bay’s News Source."